{"id":25383,"date":"2020-08-10T06:56:00","date_gmt":"2020-08-09T22:56:00","guid":{"rendered":"https:\/\/okadamanila.com\/stay-healthy-and-safe-with-good-hygiene-habits\/"},"modified":"2025-04-22T16:44:53","modified_gmt":"2025-04-22T08:44:53","slug":"stay-healthy-and-safe-with-good-hygiene-habits","status":"publish","type":"post","link":"https:\/\/okadamanila.com\/vi\/stay-healthy-and-safe-with-good-hygiene-habits\/","title":{"rendered":"Gi\u1eef g\u00ecn s\u1ee9c kh\u1ecfe v\u00e0 an to\u00e0n b\u1eb1ng th\u00f3i quen v\u1ec7 sinh t\u1ed1t"},"content":{"rendered":"\n<p data-block-type=\"core\">Khi MECQ \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng m\u1ed9t l\u1ea7n n\u1eefa t\u1ea1i Metro Manila, ch\u00fang ta v\u1eabn n\u00ean c\u1ea3nh gi\u00e1c. M\u1ed1i \u0111e d\u1ecda c\u1ee7a COVID-19 v\u1eabn c\u00f2n hi\u1ec7n h\u1eefu v\u00e0 m\u1ecdi ng\u01b0\u1eddi ph\u1ea3i chung tay l\u00e0m ph\u1eb3ng \u0111\u01b0\u1eddng cong. Ch\u00fang ta n\u00ean th\u1eadn tr\u1ecdng v\u00e0 c\u1ed1 g\u1eafng gi\u1eef an to\u00e0n cho b\u1ea3n th\u00e2n, nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau v\u00e0 m\u1ecdi ng\u01b0\u1eddi xung quanh.  <\/p>\n\n<p data-block-type=\"core\"><br\/>\u0110\u1ec3 gi\u00fap gi\u1ea3m thi\u1ec3u s\u1ef1 l\u00e2y lan c\u1ee7a vi-r\u00fat, ch\u00fang ta ph\u1ea3i nh\u1edb duy tr\u00ec tr\u00e1ch nhi\u1ec7m b\u1eb1ng c\u00e1ch th\u1ef1c h\u00e0nh c\u00e1c th\u00f3i quen v\u1ec7 sinh t\u1ed1t. Nh\u1eefng n\u1ed7 l\u1ef1c nh\u1ecf b\u00e9 n\u00e0y c\u00f3 th\u1ec3 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch. B\u1eb1ng c\u00e1ch x\u00e2y d\u1ef1ng nh\u1eefng th\u00f3i quen n\u00e0y, ch\u00fang ta gi\u1ea3m thi\u1ec3u vi\u1ec7c ti\u1ebfp x\u00fac v\u1edbi c\u00e1c y\u1ebfu t\u1ed1 c\u00f3 h\u1ea1i, ph\u00e1t tri\u1ec3n \u00fd th\u1ee9c v\u1ec1 s\u1ee9c kh\u1ecfe c\u00e1 nh\u00e2n v\u00e0 th\u1ec3 hi\u1ec7n s\u1ef1 quan t\u00e2m \u0111\u1ebfn ng\u01b0\u1eddi kh\u00e1c.  <\/p>\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-e5718cd\" id=\"washing-hands\" data-block-id=\"e5718cd\"><style>.stk-e5718cd {margin-top:20px !important;}<\/style><h6 class=\"stk-block-heading__text\">R\u1eeda tay<\/h6><\/div>\n\n<p data-block-type=\"core\">M\u1ecdi ng\u01b0\u1eddi ph\u1ea3i r\u1eeda tay b\u1eb1ng x\u00e0 ph\u00f2ng v\u00e0 n\u01b0\u1edbc ch\u1ea3y c\u00e0ng nhi\u1ec1u c\u00e0ng t\u1ed1t trong \u00edt nh\u1ea5t 20 gi\u00e2y. \u0110i\u1ec1u n\u00e0y l\u00e0 do r\u1eeda b\u1eb1ng x\u00e0 ph\u00f2ng v\u00e0 n\u01b0\u1edbc \u0111\u00e3 \u0111\u01b0\u1ee3c khoa h\u1ecdc ch\u1ee9ng minh l\u00e0 hi\u1ec7u qu\u1ea3 h\u01a1n nhi\u1ec1u trong vi\u1ec7c lo\u1ea1i b\u1ecf vi khu\u1ea9n v\u00e0 vi-r\u00fat g\u00e2y b\u1ec7nh th\u00f4ng th\u01b0\u1eddng so v\u1edbi b\u1ea5t k\u1ef3 ph\u01b0\u01a1ng ti\u1ec7n l\u00e0m s\u1ea1ch n\u00e0o kh\u00e1c. <\/p>\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-65e1ac0\" id=\"strong-physical-distancing-strong\" data-block-id=\"65e1ac0\"><style>.stk-65e1ac0 {margin-top:20px !important;}<\/style><h6 class=\"stk-block-heading__text\"><strong>Kho\u1ea3ng c\u00e1ch v\u1eadt l\u00fd<\/strong><\/h6><\/div>\n\n<p data-block-type=\"core\">Khi \u0111\u1ebfn nh\u1eefng n\u01a1i \u0111\u00f4ng ng\u01b0\u1eddi ho\u1eb7c n\u01a1i c\u00f4ng c\u1ed9ng \u0111\u1ec3 mua nh\u1eefng th\u1ee9 c\u1ea7n thi\u1ebft, h\u00e3y nh\u1edb gi\u1eef kho\u1ea3ng c\u00e1ch \u00edt nh\u1ea5t s\u00e1u feet v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c. Th\u1ef1c hi\u1ec7n gi\u00e3n c\u00e1ch v\u1eadt l\u00fd gi\u00fap gi\u1ea3m nguy c\u01a1 h\u00edt ph\u1ea3i c\u00e1c gi\u1ecdt b\u1eafn g\u00e2y b\u1ec7nh. <\/p>\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-51e0c61\" id=\"strong-coughing-and-sneezing-strong\" data-block-id=\"51e0c61\"><style>.stk-51e0c61 {margin-top:20px !important;}<\/style><h6 class=\"stk-block-heading__text\"><strong>Ho v\u00e0 h\u1eaft h\u01a1i<\/strong><\/h6><\/div>\n\n<p data-block-type=\"core\">M\u1ecdi ng\u01b0\u1eddi n\u00ean che mi\u1ec7ng v\u00e0 m\u0169i b\u1eb1ng kh\u0103n gi\u1ea5y khi ho ho\u1eb7c h\u1eaft h\u01a1i. Kh\u0103n gi\u1ea5y ph\u1ea3i \u0111\u01b0\u1ee3c v\u1ee9t b\u1ecf \u0111\u00fang c\u00e1ch sau m\u1ed7i l\u1ea7n s\u1eed d\u1ee5ng. <\/p>\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-853207a\" id=\"strong-personal-protective-equipment-ppe-strong\" data-block-id=\"853207a\"><style>.stk-853207a {margin-top:20px !important;}<\/style><h6 class=\"stk-block-heading__text\"><strong>Thi\u1ebft b\u1ecb b\u1ea3o v\u1ec7 c\u00e1 nh\u00e2n (PPE)<\/strong><\/h6><\/div>\n\n<p data-block-type=\"core\">Khi ra ngo\u00e0i, h\u00e3y nh\u1edb \u0111eo kh\u1ea9u trang. Kh\u1ea9u trang ng\u0103n ch\u1eb7n c\u00e1c gi\u1ecdt b\u1eafn c\u00f3 h\u1ea1i x\u00e2m nh\u1eadp v\u00e0o h\u1ec7 h\u00f4 h\u1ea5p. \u0110eo kh\u1ea9u trang gi\u00fap b\u1ea3o v\u1ec7 ng\u01b0\u1eddi \u0111eo v\u00e0 nh\u1eefng ng\u01b0\u1eddi h\u1ecd g\u1eb7p khi ra ngo\u00e0i.  <\/p>\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-409984b\" id=\"strong-disinfection-and-sanitation-strong\" data-block-id=\"409984b\"><style>.stk-409984b {margin-top:20px !important;}<\/style><h6 class=\"stk-block-heading__text\"><strong>Kh\u1eed tr\u00f9ng v\u00e0 v\u1ec7 sinh<\/strong><\/h6><\/div>\n\n<p data-block-type=\"core\">B\u1ea5t c\u1ee9 khi n\u00e0o tr\u1edf v\u1ec1 nh\u00e0, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 ph\u1ea3i kh\u1eed tr\u00f9ng gi\u00e0y d\u00e9p v\u00e0 qu\u1ea7n \u00e1o. Ngo\u00e0i ra, vi\u1ec7c v\u1ec7 sinh nh\u00e0 c\u1eeda v\u00e0 kh\u1eed tr\u00f9ng c\u00e1c v\u1eadt d\u1ee5ng th\u01b0\u1eddng xuy\u00ean ti\u1ebfp x\u00fac c\u0169ng l\u00e0 bi\u1ec7n ph\u00e1p ph\u00f2ng ng\u1eeba b\u1ec7nh t\u1eadt t\u1ed1t. <\/p>\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-7b62cde\" id=\"strong-more-reminders-strong\" data-block-id=\"7b62cde\"><style>.stk-7b62cde {margin-top:20px !important;}<\/style><h6 class=\"stk-block-heading__text\"><strong>Th\u00eam l\u1eddi nh\u1eafc nh\u1edf<\/strong><\/h6><\/div>\n\n<p data-block-type=\"core\">Tr\u00e1nh ch\u1ea1m v\u00e0o m\u1eaft, m\u0169i v\u00e0 mi\u1ec7ng b\u1eb1ng tay ch\u01b0a r\u1eeda s\u1ea1ch.<\/p>\n\n<p data-block-type=\"core\">Ch\u1ec9 s\u1eed d\u1ee5ng n\u01b0\u1edbc r\u1eeda tay kh\u00f4 v\u00e0 c\u1ed3n c\u00f3 ch\u1ee9a \u00edt nh\u1ea5t 60% c\u1ed3n.<\/p>\n\n<p data-block-type=\"core\">H\u00e3y c\u1ea3nh gi\u00e1c v\u00e0 c\u1eadp nh\u1eadt th\u00f4ng tin \u0111\u1ea7y \u0111\u1ee7. Ch\u1ec9 l\u00e0m theo h\u01b0\u1edbng d\u1eabn t\u1eeb c\u00e1c t\u1ed5 ch\u1ee9c y t\u1ebf v\u00e0 tin t\u1ee9c \u0111\u00e1ng tin c\u1eady. <\/p>\n\n<p data-block-type=\"core\">&#8212;<\/p>\n\n<p data-block-type=\"core\">\u0110\u1ec3 gi\u1eef cho Okada Manila l\u00e0 m\u1ed9t kh\u00f4ng gian an to\u00e0n, kh\u00f4ng c\u00f3 vi-r\u00fat, c\u00e1c bi\u1ec7n ph\u00e1p t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe v\u00e0 an to\u00e0n c\u1ee7a ch\u00fang t\u00f4i v\u1eabn \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng. T\u00ecm hi\u1ec3u th\u00eam v\u1ec1 ch\u00fang t\u1ea1i <a href=\"http:\/\/www.okadamanila.com\/3T\">www.okadamanila\/3T<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ng\u00e0y 10 th\u00e1ng 8 n\u0103m 2020 \u2013 Gi\u1eef g\u00ecn s\u1ee9c kh\u1ecfe v\u00e0 an to\u00e0n v\u1edbi th\u00f3i quen v\u1ec7 sinh t\u1ed1t<\/p>\n","protected":false},"author":2,"featured_media":16442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"categories":[197,215],"tags":[],"class_list":["post-25383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-khu-nghi-mat","category-tin-tuc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gi\u1eef g\u00ecn s\u1ee9c kh\u1ecfe v\u00e0 an to\u00e0n b\u1eb1ng th\u00f3i quen v\u1ec7 sinh t\u1ed1t - 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